12 weeks - $1199

Interested in one of our wellness or fitness packages? Contact us for more information.

Acupuncture

6 x 60 minute acupuncture sessions
With: Dr. Nirali Patel in Foster City, CA
  • Thorough history & intake
  • Acupuncture treatment
  • Complimentary additions to your treatment: cupping, moxa or e-stim
  • Supplements/herb consultation
  • Lifestyle management plan
  • Discussion of your goals
  • Treatment plan
  • Bonus: unlimited email support between sessions

Personal Training

3 x 60 minute one-on-one training sessions
With: Tai
  • 5 minutes of foam rolling to warm up muscle fibers and increase blood circulation
  • 5 minutes of dynamic warm up to lubricate the joints and prepare the body for exercise
  • 40 minutes of strength training/conditioning with weights and metabolic exercises
  • 10 minutes of cool down/passive stretching done by Tai

Learn more about Tai on Instagram: Bodybytai​